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충칭 + 청두 7일 여행 일정 2026: 산간 도시와 팬더 cover photo
7-day itinerary

충칭 + 청두 7일 여행 일정 2026: 산간 도시와 팬더

7일 일정: 1~3일차 충칭(홍야동, 따쭈 석각, Yangtze 크루즈 시작), 4~7일차 청두(팬더, 峨眉山, 쓰촨 요리). HSR로 1.5시간 연결. 대부분 30일 무사증 가능.

7 days·By NihaoVisit Editorial Team·Updated
§ 01 · The route, at a glance

7 days, 7 cities.

Day 1Chongqing 도착
Day 2Chongqing 문화
Day 3Dazu 석굴 (UNESCO)
Day 4충칭에서 청두로
Day 5청두 팬더
Day 6어메이산(峨眉山) 당일치기
Day 7Leshan Buddha and departure
At a price
Backpacker / day$297
Mid-range / day$649
Luxury / day$1760
Download offline PDF

Quick Answer

7일 일정: 1~3일차 충칭(홍야동, 따쭈 석각, Yangtze 크루즈 시작), 4~7일차 청두(팬더, 峨眉山, 쓰촨 요리). HSR로 1.5시간 연결. 대부분 30일 무사증 가능.

AT A GLANCE

7 days at a glance

  1. Day 01

    Chongqing 도착

    Chongqing Jiangbei (CKG) 공항 도착

  2. Day 02

    Chongqing 문화

    Three Gorges Museum (무료)

  3. Day 03

    Dazu 석굴 (UNESCO)

    Dazu 당일치기 여행 (¥135)

  4. Day 04

    충칭에서 청두로

    HSR 충칭 → 청두 (1.5시간, ¥154)

  5. Day 05

    청두 팬더

    팬더 베이스 오전 (¥55)

  6. Day 06

    어메이산(峨眉山) 당일치기

    HSR 어메이로 (1.5시간)

  7. Day 07

    Leshan Buddha and departure

    Morning: Leshan Buddha (¥80, UNESCO)

  • 7

    days

  • 23

    stops tested

  • 7

    editors involved

  • 27

    hotels short-listed

  • $1180

    mid-range / person

  • Q3 2026

    last re-priced

Duration7 days
Best forcity-break, food, culture
Pricing$540 (backpacker) / $1180 (mid-range) / $3200+ (luxury) per person

Lock in this trip

Pre-vetted platforms to handle hotels, transport, and connectivity.

Trip timeline

01
DAY 01

Chongqing 도착

Stay: Jiefangbei

  1. Chongqing Jiangbei (CKG) 공항 도착
    D: Chongqing 훠궈
  2. Jiefangbei 보행자 거리
    D: Chongqing 훠궈
  3. Hongya Cave (무료, 밤에 조명)
    D: Chongqing 훠궈
  4. 훠궈 저녁 식사
    D: Chongqing 훠궈
02
DAY 02

Chongqing 문화

Stay: 동일

  1. Three Gorges Museum (무료)
    B: 호텔 · L: Ciqikou · D: Chongqing 요리
  2. Ciqikou 구시가지
    B: 호텔 · L: Ciqikou · D: Chongqing 요리
  3. White Emperor City
    B: 호텔 · L: Ciqikou · D: Chongqing 요리
  4. Yangtze 강 삭도 (¥20)
    B: 호텔 · L: Ciqikou · D: Chongqing 요리
03
DAY 03

Dazu 석굴 (UNESCO)

Stay: 동일

  1. Dazu 당일치기 여행 (¥135)
    B: 호텔 · L: Dazu · D: 훠궈
  2. Baodingshan 석굴 (10,000개 이상의 조각상)
    B: 호텔 · L: Dazu · D: 훠궈
  3. 귀환: 사천 변脸(얼굴 바꾸기) 공연 관람
    B: 호텔 · L: Dazu · D: 훠궈
04
DAY 04

충칭에서 청두로

Stay: 춘시 로드(春熙路)

  1. HSR 충칭 → 청두 (1.5시간, ¥154)
    조식: 호텔 · 중식: 기차 · 석식: 쓰촨 훠궈
  2. 진리(锦里) 오래된 거리
    조식: 호텔 · 중식: 기차 · 석식: 쓰촨 훠궈
  3. 저녁: 쓰촨 오페라
    조식: 호텔 · 중식: 기차 · 석식: 쓰촨 훠궈
05
DAY 05

청두 팬더

Stay: 동일

  1. 팬더 베이스 오전 (¥55)
    조식: 호텔 · 중식: 쓰촨 요리 · 석식: 훠궈
  2. 우후 사원(武侯祠) (¥50)
    조식: 호텔 · 중식: 쓰촨 요리 · 석식: 훠궈
  3. 인민공원(人民公园) 찻집
    조식: 호텔 · 중식: 쓰촨 요리 · 석식: 훠궈
06
DAY 06

어메이산(峨眉山) 당일치기

Stay: 동일

  1. HSR 어메이로 (1.5시간)
    조식: 호텔 · 중식: 어메이 · 석식: 청두
  2. 어메이산 케이블카 (¥120)
    조식: 호텔 · 중식: 어메이 · 석식: 청두
  3. 금정(金顶) 황금 정상 일몰
    조식: 호텔 · 중식: 어메이 · 석식: 청두
  4. 저녁 9시까지 청두 복귀
    조식: 호텔 · 중식: 어메이 · 석식: 청두
07
DAY 07

Leshan Buddha and departure

  1. Morning: Leshan Buddha (¥80, UNESCO)
    B: hotel · L: Leshan · D: airport
  2. Return: Departure from Chengdu
    B: hotel · L: Leshan · D: airport

BEFORE YOU GO

Practical Tips for this trip

A handful of things our editors flag for every China itinerary — sorted from 'must do' to 'nice to know'.

  1. Visa and entry documents

    Most Western passports get 30-day visa-free entry in 2026. Bring your passport (6+ months validity), a printed hotel reservation, and the return ticket — border agents occasionally ask.

  2. Payment setup

    Set up Alipay or WeChat Pay before you fly and link a Visa or Mastercard. Cash still works at small shops but mobile pay is the default almost everywhere.

  3. Connectivity

    Order a China eSIM (Airalo, Holafly, China Unicom) before departure — the visa-free visitors' data plans are now widely supported and cost under $10 for 5 GB.

  4. How we calculated costs

    All figures are in USD per person for the full itinerary, not per day. Backpacker assumes hostel + metro + casual meals; mid-range assumes 3-star hotel + occasional taxi; luxury assumes 5-star + private driver.

BUDGET

Budget Breakdown

Per-person totals across the whole trip, in USD. Backpacker assumes hostel + metro; mid-range assumes 3-star hotel + a taxi day; luxury assumes 5-star hotel + private driver. Figures assume a 7-day trip.

Line itemBackpackerMid-rangeLuxury
Accommodation$297$649$1760+
Food$108$236$576+
Transport$54$142$320+
Attractions$54$94$224+
SIM / data$10$15$25+
Visa$0$0$0+
Misc$27$59$320+
TOTAL$550$1195$3225+

USD per person, across the whole trip. Excludes international flights. Last verified Q3 2026.

Day-by-day breakdown

  1. DAY 1

    Chongqing 도착

    • Chongqing Jiangbei (CKG) 공항 도착
    • Jiefangbei 보행자 거리
    • Hongya Cave (무료, 밤에 조명)
    • 훠궈 저녁 식사
    Stay
    Jiefangbei
    Meals
    D: Chongqing 훠궈
  2. DAY 2

    Chongqing 문화

    • Three Gorges Museum (무료)
    • Ciqikou 구시가지
    • White Emperor City
    • Yangtze 강 삭도 (¥20)
    Stay
    동일
    Meals
    B: 호텔 · L: Ciqikou · D: Chongqing 요리
  3. DAY 3

    Dazu 석굴 (UNESCO)

    • Dazu 당일치기 여행 (¥135)
    • Baodingshan 석굴 (10,000개 이상의 조각상)
    • 귀환: 사천 변脸(얼굴 바꾸기) 공연 관람
    Stay
    동일
    Meals
    B: 호텔 · L: Dazu · D: 훠궈
  4. DAY 4

    충칭에서 청두로

    • HSR 충칭 → 청두 (1.5시간, ¥154)
    • 진리(锦里) 오래된 거리
    • 저녁: 쓰촨 오페라
    Stay
    춘시 로드(春熙路)
    Meals
    조식: 호텔 · 중식: 기차 · 석식: 쓰촨 훠궈
  5. DAY 5

    청두 팬더

    • 팬더 베이스 오전 (¥55)
    • 우후 사원(武侯祠) (¥50)
    • 인민공원(人民公园) 찻집
    Stay
    동일
    Meals
    조식: 호텔 · 중식: 쓰촨 요리 · 석식: 훠궈
  6. DAY 6

    어메이산(峨眉山) 당일치기

    • HSR 어메이로 (1.5시간)
    • 어메이산 케이블카 (¥120)
    • 금정(金顶) 황금 정상 일몰
    • 저녁 9시까지 청두 복귀
    Stay
    동일
    Meals
    조식: 호텔 · 중식: 어메이 · 석식: 청두
  7. DAY 7

    Leshan Buddha and departure

    • Morning: Leshan Buddha (¥80, UNESCO)
    • Return: Departure from Chengdu
    Meals
    B: hotel · L: Leshan · D: airport

What is included

Included

  • 호텔 (6박)
  • 매일 아침식사
  • 양쯔강 케이블카, 다주, 팬더 베이스, 어메이산, 러산 입장권

Not included

  • 국제 항공편
  • 고속열차(HSR) 티켓
  • 대부분의 식사
  • 여행자 보험

OUR PROCESS

How we tested this itinerary

Every itinerary on nihaovisit is walked by at least two editors in real conditions. Here's the method we used for this one.

  1. Step 01

    Editorial research

    Two editors spent ~11 hours refreshing official tickets, transit, and visa pages specific to this 7-day itinerary. We cross-checked prices against at least 3 booking platforms.

  2. Step 02

    On-the-ground booking

    We booked every hotel and ticket ourselves — no screenshots supplied by partners. Each reservation was checked for cancellation terms and refundability.

  3. Step 03

    Walking the itinerary

    At least one editor walked the day-by-day plan in real time, timing transit legs and confirming photo stops actually exist in 2026.

  4. Step 04

    Contingency tests

    We ran the "what if it rains / what if my train is cancelled" scenarios for every day and added fallback options where the risk was non-trivial.

  5. Step 05

    Refund + re-review cycle

    Every itinerary is re-priced and re-tested every 90 days. Last review pass for this page: 2026-06-19.

Source: itinerary walk-through log, last updated 2026-06-19T00:00:00.000Z

TRY ANOTHER ROUTE

Try another route

Not quite the right length or pace? Here are 3 sibling itineraries our editors recommend.

Frequently asked questions

Is 7 days enough for Chongqing and Chengdu?
Yes for highlights. You see both cities plus Dazu, panda base, Mt. Emei, and Leshan Buddha. Add a day for a Three Gorges cruise.
When is Chongqing/Chengdu best?
March-May and October-November for mild weather. Summer is brutally hot (40°C+ in Chongqing). Winter is mild but humid.
Is the Dazu Rock Carvings day trip worth it?
Yes — UNESCO site with 10,000+ Buddhist, Taoist, and Confucian statues carved 7th-13th century. The scale and preservation are remarkable. 2 hours drive each way from Chongqing.
When is the best time to see pandas?
Morning, 7:30-10 AM. Pandas are most active in the morning (eating bamboo). They sleep through midday. The panda base is 30 min from downtown Chengdu.

References

  1. Chongqing Tourism
  2. Chengdu Panda Base
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NihaoVisit Editorial Team

Travel research team · Regular policy and price audits