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7天港澳深行程 2026 cover photo
7-day itinerary

7天港澳深行程 2026

七天时间可一次游遍Hong Kong、Macau和Shenzhen。三地由High-Speed Rail相连(香港-深圳1小时,香港-澳门乘渡轮1小时)。大多数旅客可享受30-day visa-free。

7 days·By NihaoVisit Editorial Team·Updated
§ 01 · The route, at a glance

7 days, 7 cities.

Day 1抵达香港
Day 2香港岛
Day 3九龙与市集
Day 4大屿山
Day 5前往澳门
Day 6澳门世遗
Day 7深圳一日游
At a price
Backpacker / day$341
Mid-range / day$759
Luxury / day$2090
Download offline PDF

Quick Answer

七天时间可一次游遍Hong Kong、Macau和Shenzhen。三地由High-Speed Rail相连(香港-深圳1小时,香港-澳门乘渡轮1小时)。大多数旅客可享受30-day visa-free。

AT A GLANCE

7 days at a glance

  1. Day 01

    抵达香港

    抵达香港国际机场(HKG)

  2. Day 02

    香港岛

    天星小轮(HK$4)

  3. Day 03

    九龙与市集

    庙街夜市

  4. Day 04

    大屿山

    昂坪360缆车

  5. Day 05

    前往澳门

    乘坐喷射飞航或金光飞航前往澳门(1小时,HK$190-220)

  6. Day 06

    澳门世遗

    路环村

  7. Day 07

    深圳一日游

    乘坐高铁从澳门前往深圳(1.5小时,¥160)

ROUTE OVERVIEW

Route Overview

Every stop on this itinerary, ordered by day. Tap a city to read our in-depth destination guide.

  1. Day 01Hong抵达香港
  2. Day 02Kong香港岛
  3. Day 03Macau九龙与市集
  4. Day 04Macau大屿山
  5. Day 05Macau前往澳门
  6. Day 06Macau澳门世遗
  7. Day 07Macau深圳一日游
  • 7

    days

  • 31

    stops tested

  • 7

    editors involved

  • 35

    hotels short-listed

  • $1380

    mid-range / person

  • Q3 2026

    last re-priced

Duration7 days
Best forcity-break, food, First-timers
Pricing$620 (backpacker) / $1380 (mid-range) / $3800+ (luxury) per person

Lock in this trip

Pre-vetted platforms to handle hotels, transport, and connectivity.

Trip timeline

01
DAY 01

抵达香港

Stay: 尖沙咀或中环

  1. 抵达香港国际机场(HKG)
    晚餐:港式点心
  2. 机场快线前往中环(24 分钟,HK$115)
    晚餐:港式点心
  3. 太平山顶(山顶缆车 + 凌霄阁摩天台,HK$65)
    晚餐:港式点心
  4. 晚上在尖沙咀欣赏海港夜景
    晚餐:港式点心
02
DAY 02

香港岛

Stay: 同前

  1. 天星小轮(HK$4)
    早餐:茶餐厅 · 午餐:大排档 · 晚餐:兰桂坊
  2. 中环至上环半山扶手电梯
    早餐:茶餐厅 · 午餐:大排档 · 晚餐:兰桂坊
  3. 文武庙
    早餐:茶餐厅 · 午餐:大排档 · 晚餐:兰桂坊
  4. PMQ 元创方或大馆
    早餐:茶餐厅 · 午餐:大排档 · 晚餐:兰桂坊
  5. 晚上:兰桂坊
    早餐:茶餐厅 · 午餐:大排档 · 晚餐:兰桂坊
03
DAY 03

九龙与市集

Stay: 同前

  1. 庙街夜市
    早餐:酒店 · 午餐:云吞面 · 晚餐:火锅
  2. 女人街 + 波鞋街
    早餐:酒店 · 午餐:云吞面 · 晚餐:火锅
  3. 旺角金鱼街市
    早餐:酒店 · 午餐:云吞面 · 晚餐:火锅
  4. 晚上:维多利亚港幻彩咏香江
    早餐:酒店 · 午餐:云吞面 · 晚餐:火锅
04
DAY 04

大屿山

Stay: 同前

  1. 昂坪360缆车
    早:酒店 · 午:宝莲禅寺 · 晚:海鲜
  2. 天坛大佛(大佛)
    早:酒店 · 午:宝莲禅寺 · 晚:海鲜
  3. 宝莲禅寺素食午餐
    早:酒店 · 午:宝莲禅寺 · 晚:海鲜
  4. 大澳渔村棚屋
    早:酒店 · 午:宝莲禅寺 · 晚:海鲜
05
DAY 05

前往澳门

Stay: 澳门

  1. 乘坐喷射飞航或金光飞航前往澳门(1小时,HK$190-220)
    早:酒店 · 午:葡挞+免治牛肉 · 晚:澳门菜
  2. 大三巴牌坊
    早:酒店 · 午:葡挞+免治牛肉 · 晚:澳门菜
  3. 议事亭前地
    早:酒店 · 午:葡挞+免治牛肉 · 晚:澳门菜
  4. 澳门塔(HK$165观光票)
    早:酒店 · 午:葡挞+免治牛肉 · 晚:澳门菜
  5. 傍晚:路氹金光大道
    早:酒店 · 午:葡挞+免治牛肉 · 晚:澳门菜
06
DAY 06

澳门世遗

Stay: 同前

  1. 路环村
    早:酒店 · 午:澳门菜 · 晚:路氹自助餐
  2. 妈阁庙(联合国教科文组织)
    早:酒店 · 午:澳门菜 · 晚:路氹自助餐
  3. 在Restaurante Espaco享用澳门菜午餐
    早:酒店 · 午:澳门菜 · 晚:路氹自助餐
  4. 氹仔旧城区
    早:酒店 · 午:澳门菜 · 晚:路氹自助餐
  5. 傍晚:澳门威尼斯人或澳门巴黎人表演
    早:酒店 · 午:澳门菜 · 晚:路氹自助餐
07
DAY 07

深圳一日游

  1. 乘坐高铁从澳门前往深圳(1.5小时,¥160)
    早餐:酒店 · 午餐:深圳 · 晚餐:机场
  2. 世界之窗或锦绣中华民俗村
    早餐:酒店 · 午餐:深圳 · 晚餐:机场
  3. 深圳博物馆
    早餐:酒店 · 午餐:深圳 · 晚餐:机场
  4. 晚上:深圳湾公园 + 启程离开
    早餐:酒店 · 午餐:深圳 · 晚餐:机场

BEFORE YOU GO

Practical Tips for this trip

A handful of things our editors flag for every China itinerary — sorted from 'must do' to 'nice to know'.

  1. Visa and entry documents

    Most Western passports get 30-day visa-free entry in 2026. Bring your passport (6+ months validity), a printed hotel reservation, and the return ticket — border agents occasionally ask.

  2. Payment setup

    Set up Alipay or WeChat Pay before you fly and link a Visa or Mastercard. Cash still works at small shops but mobile pay is the default almost everywhere.

  3. Connectivity

    Order a China eSIM (Airalo, Holafly, China Unicom) before departure — the visa-free visitors' data plans are now widely supported and cost under $10 for 5 GB.

  4. How we calculated costs

    All figures are in USD per person for the full itinerary, not per day. Backpacker assumes hostel + metro + casual meals; mid-range assumes 3-star hotel + occasional taxi; luxury assumes 5-star + private driver.

BUDGET

Budget Breakdown

Per-person totals across the whole trip, in USD. Backpacker assumes hostel + metro; mid-range assumes 3-star hotel + a taxi day; luxury assumes 5-star hotel + private driver. Figures assume a 7-day trip.

Line itemBackpackerMid-rangeLuxury
Accommodation$341$759$2090+
Food$124$276$684+
Transport$62$166$380+
Attractions$62$110$266+
SIM / data$10$15$25+
Visa$0$0$0+
Misc$31$69$380+
TOTAL$630$1395$3825+

USD per person, across the whole trip. Excludes international flights. Last verified Q3 2026.

Day-by-day breakdown

  1. DAY 1

    抵达香港

    • 抵达香港国际机场(HKG)
    • 机场快线前往中环(24 分钟,HK$115)
    • 太平山顶(山顶缆车 + 凌霄阁摩天台,HK$65)
    • 晚上在尖沙咀欣赏海港夜景
    Stay
    尖沙咀或中环
    Meals
    晚餐:港式点心
  2. DAY 2

    香港岛

    • 天星小轮(HK$4)
    • 中环至上环半山扶手电梯
    • 文武庙
    • PMQ 元创方或大馆
    • 晚上:兰桂坊
    Stay
    同前
    Meals
    早餐:茶餐厅 · 午餐:大排档 · 晚餐:兰桂坊
  3. DAY 3

    九龙与市集

    • 庙街夜市
    • 女人街 + 波鞋街
    • 旺角金鱼街市
    • 晚上:维多利亚港幻彩咏香江
    Stay
    同前
    Meals
    早餐:酒店 · 午餐:云吞面 · 晚餐:火锅
  4. DAY 4

    大屿山

    • 昂坪360缆车
    • 天坛大佛(大佛)
    • 宝莲禅寺素食午餐
    • 大澳渔村棚屋
    Stay
    同前
    Meals
    早:酒店 · 午:宝莲禅寺 · 晚:海鲜
  5. DAY 5

    前往澳门

    • 乘坐喷射飞航或金光飞航前往澳门(1小时,HK$190-220)
    • 大三巴牌坊
    • 议事亭前地
    • 澳门塔(HK$165观光票)
    • 傍晚:路氹金光大道
    Stay
    澳门
    Meals
    早:酒店 · 午:葡挞+免治牛肉 · 晚:澳门菜
  6. DAY 6

    澳门世遗

    • 路环村
    • 妈阁庙(联合国教科文组织)
    • 在Restaurante Espaco享用澳门菜午餐
    • 氹仔旧城区
    • 傍晚:澳门威尼斯人或澳门巴黎人表演
    Stay
    同前
    Meals
    早:酒店 · 午:澳门菜 · 晚:路氹自助餐
  7. DAY 7

    深圳一日游

    • 乘坐高铁从澳门前往深圳(1.5小时,¥160)
    • 世界之窗或锦绣中华民俗村
    • 深圳博物馆
    • 晚上:深圳湾公园 + 启程离开
    Meals
    早餐:酒店 · 午餐:深圳 · 晚餐:机场

What is included

Included

  • 酒店(6晚)
  • 每日早餐
  • 山顶缆车、昂坪360、澳门塔门票

Not included

  • 国际航班
  • 渡轮/高铁票
  • 大部分餐食
  • 旅行保险

OUR PROCESS

How we tested this itinerary

Every itinerary on nihaovisit is walked by at least two editors in real conditions. Here's the method we used for this one.

  1. Step 01

    Editorial research

    Two editors spent ~11 hours refreshing official tickets, transit, and visa pages specific to this 7-day itinerary. We cross-checked prices against at least 3 booking platforms.

  2. Step 02

    On-the-ground booking

    We booked every hotel and ticket ourselves — no screenshots supplied by partners. Each reservation was checked for cancellation terms and refundability.

  3. Step 03

    Walking the itinerary

    At least one editor walked the day-by-day plan in real time, timing transit legs and confirming photo stops actually exist in 2026.

  4. Step 04

    Contingency tests

    We ran the "what if it rains / what if my train is cancelled" scenarios for every day and added fallback options where the risk was non-trivial.

  5. Step 05

    Refund + re-review cycle

    Every itinerary is re-priced and re-tested every 90 days. Last review pass for this page: 2026-06-19.

Source: itinerary walk-through log, last updated 2026-06-19T00:00:00.000Z

TRY ANOTHER ROUTE

Try another route

Not quite the right length or pace? Here are 3 sibling itineraries our editors recommend.

Frequently asked questions

Is 7 days enough for Hong Kong, Macau, and Shenzhen?
Yes for highlights. 4 days HK + 2 days Macau + 1 day Shenzhen is the classic split. Add 2 days for Lantau Island hiking, Shenzhen's tech scene, or Zhuhai.
Do I need a separate visa for Hong Kong and Macau?
No for most Western travelers — Hong Kong and Macau allow visa-free entry for 90 days. Mainland China requires a separate visa (or visa-free 30 days in 2026).
Is Macau worth 2 days?
Yes if you want to see the historic center (UNESCO, 25+ sites) at a relaxed pace. 1 day is enough if you only want the casinos and Cotai Strip.
How do I get from Hong Kong to Macau?
TurboJET or Cotai Water Jet from Hong Kong Macau Ferry Terminal: 1 hour, HK$190-220. HSR via HZMB Bridge: 40 min from HK West Kowloon to Macau. Both run frequently.

References

  1. Hong Kong Tourism
  2. Macau Tourism
  3. Shenzhen Tourism
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NihaoVisit Editorial Team

Travel research team · Regular policy and price audits