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上海
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上海

上海是中国与世界相遇的地方。黄浦江畔 1920 年代建筑林立的外滩,与对岸浦东的天际线,是地球上最常被拍摄的城市景观之一。三天可看完核心:外滩+浦东、豫园、法租界,若有时间还可去朱家角。大部分西方游客可免签停留 30 天。

3–4 days guide·Updated 2026-06-15T00:00:00.000Z
§ 01 · The city at a glance

Why 上海 in 2026.

亚洲的金融之都。外滩、上海塔与法租界,共同构成 2500 万人口的国际化大都市。

Recommended
3–4 days
Best months
March–May and September–November. Avoid the July–September humidity and typhoon season.
Daily budget
$80–$550
HSR hub
Yes
Plan my 上海 trip →See sample itineraries
Recommended
3–4 days
Best time
March–May and September–November. Avoid the July–September humidity and typhoon season.
Daily budget
$80–$550
Visa
30-day free
Language
Mandarin (the local Shanghainese dialect is distinct; English widely spoken in central Shanghai)
12 photos · licensed under CC-BY-SA

Quick Answer

上海是中国与世界相遇的地方。黄浦江畔 1920 年代建筑林立的外滩,与对岸浦东的天际线,是地球上最常被拍摄的城市景观之一。三天可看完核心:外滩+浦东、豫园、法租界,若有时间还可去朱家角。大部分西方游客可免签停留 30 天。

Worth visitingAbsolutely — China's most cosmopolitan city, a sci-fi skyline meets 1920s Art Deco, with world-class dining and nightlife
Recommended days3–4 days
Best time to visitMarch–May and September–November. Avoid the July–September humidity and typhoon season.
Daily budget$80 (backpacker) / $200 (mid-range) / $550+ (luxury)
Family friendlyYes — Disneyland, the aquarium, Science & Technology Museum, and wide stroller-friendly sidewalks
Solo friendlyYes — the most English-friendly city in China, safe at night, excellent metro and café culture
AirportPVG (Pudong International) and SHA (Hongqiao) — Maglev train reaches 431 km/h from PVG
High-speed railYes — direct HSR to Beijing (4.5h), Hangzhou (45m), Suzhou (25m), Nanjing (1h), and 200+ other cities
LanguageMandarin (the local Shanghainese dialect is distinct; English widely spoken in central Shanghai)
CurrencyCNY (¥) — Alipay and WeChat Pay accept foreign Visa/Mastercard as of 2024; foreign cards widely accepted at hotels and malls
Time zoneChina Standard Time (UTC+8)
Last updated2026-06-15

Want a 上海 plan built for you?

快速跳转:

The Bund·French Concession·Yu Garden·Food & Dining·Getting Around·Where to Stay

什么是上海:为什么上海值得一访?

上海(上海,字面意思为「海上之上」)是中国最大的城市,大都会区人口超过 2500 万。100 年间,它从一个小渔村跃升为亚洲金融中心——这一跃迁由 1842 年的《南京条约》推动,条约将上海辟为通商口岸。外滩的 1920 年代装饰艺术大楼是那个时代的有形遗产;浦东则是其 21 世纪的对应物。

上海的历史:从渔村到超级城市

上海在清朝时已成为重要商业港口,但其真正转型始于 1842 年的《南京条约》,该条约迫使中国向英国商人开放该港。此后数十年,法、美、英租界相继设立,各有自己的法律与街区。如今的法租界仍是步行最迷人的区域之一,法桐成荫,咖啡馆林立。

Top attractions

The Bund (外滩)

The Bund (外滩)

The 1.5-km riverfront promenade facing 52 heritage Art Deco and neoclassical buildings from the 1920s, with the Pudong skyline across the river. Best at sunset and after dark when Pudong lights up. Free.

Wikimedia Commons · CC-BY-SA

Pudong Skyline and the Shanghai Tower

Pudong Skyline and the Shanghai Tower

The sci-fi skyscraper forest across the Huangpu: the 632 m Shanghai Tower (China's tallest, with the 474 m skywalk observation), the Oriental Pearl TV Tower, the Jin Mao Tower, and the SWFC. The Shanghai Tower observation is the headline.

Wikimedia Commons · CC-BY-SA

Yu Garden and the Old City (豫园)

Yu Garden and the Old City (豫园)

A 1559 Ming-dynasty classical garden of rockeries, koi ponds, pavilions, and zigzag bridges, surrounded by a recreated old-city bazaar. ¥40. Pair with the City God Temple and the bazaar street food.

Wikimedia Commons · CC-BY-SA

The French Concession (法租界)

The French Concession (法租界)

The leafy former French concession — tree-lined streets, 1920s villas, boutiques, cafes, and bars. The most pleasant urban walking in China. Anchored by Xintiandi, Tianzifang, and the boutiques of Anfu and Wukang Roads.

Wikimedia Commons · CC-BY-SA

Shanghai Museum

Shanghai Museum

One of the great museums of China — the bronzes, ceramics, calligraphy, jade, furniture, and coins of 5,000 years, in a superb display on People's Square. Free (book ahead). Allow 3 hours.

Wikimedia Commons · CC-BY-SA

Nanjing Road

Nanjing Road

China's most famous shopping street — the pedestrian Nanjing East Road from the Bund to People's Square, neon-lit and crowded day and night. Free to walk.

Wikimedia Commons · CC-BY-SA

Xintiandi (新天地)

Xintiandi (新天地)

A restored Shikumen (stone-gate) lane complex, now a chic district of restaurants, bars, and the Site of the First National Congress of the Chinese Communist Party. The blend of old architecture and modern commerce.

Wikimedia Commons · CC-BY-SA

Tianzifang (田子坊)

Tianzifang (田子坊)

A maze of Shikumen lanes converted into art studios, craft shops, cafes, and bars in the French Concession. Touristy but atmospheric. Free to wander.

Wikimedia Commons · CC-BY-SA

Zhujiajiao Water Town

Zhujiajiao Water Town

A 1,700-year-old canal water town an hour west of the city, with Ming-Qing stone bridges, arched alleys, and boat rides. The easiest water-town day trip. ¥80 for the sights.

Wikimedia Commons · CC-BY-SA

West Bund (西岸)

West Bund (西岸)

The riverside West Bund art district — the Long Museum, the Yuz Museum, the Start Museum, and a landscaped riverfront walk. Shanghai's contemporary art heart. Free to walk; museums ¥80–120.

Wikimedia Commons · CC-BY-SA

Jade Buddha Temple (玉佛寺)

Jade Buddha Temple (玉佛寺)

A working 1918 Buddhist temple with two white-Burma-jade Buddha statues, incense, and chanting monks. The calm spiritual counterpoint to the city's commercial energy. ¥20.

Wikimedia Commons · CC-BY-SA

Disneyland Shanghai

Disneyland Shanghai

The newest of the Disney parks, with the unique Tron Lightcycle Power Run and Pirates of the Caribbean rides. A full day in Pudong. From ¥475. Best for families or theme-park fans.

Wikimedia Commons · CC-BY-SA

STAY

Where to stay in 上海

Pick a base that matches the trip you want — imperial-central for sightseeing, hutong belt for character, Chaoyang for nightlife, or Qianmen for budget.

  • The Bund (Waitan)

    Colonial waterfront with the well-known Pudong skyline view

    #the-bund
  • Xintiandi

    Shikumen-restored shopping and upscale dining

    #xintiandi
  • French Concession

    Tree-lined 1920s villas, the best walking in Shanghai

    #french-concession
  • Tianzifang

    Narrow-lane market with small art studios and cafes

    #tianzifang
  • Pudong / Lujiazui

    Financial district with the Shanghai Tower and IFC

    #pudong-lujiazui

ITINERARIES

Sample itineraries from 上海

Three ready-made routes, from a 1-day imperial sprint to a 5-day deep dive. Copy the day-by-day plan and adapt to your own pace.

  1. Shanghai in 2 Days (Highlights)

    The essential: Bund, Pudong, Yu Garden, French Concession, one xiaolongbao institution.

    2 DAYS
    • First-timers
    • Tight schedule
    1. Day 01

      Morning

      Yu Garden (9am when it opens to avoid crowds). Then walk to the Bund.

      Afternoon

      The Bund promenade (1.5 km, allow 2 hours); cross to Pudong via the Bund Sightseeing Tunnel or just the metro.

      Evening

      Maglev train to/from Pudong Airport, then dinner at Din Tai Fung (xialongbao).

    2. Day 02

      Morning

      French Concession walk: Wukang Rd → Anfu Rd → Fuxing Rd. Cafe breakfast en route.

      Afternoon

      Tianzifang (the narrow-lane market), then Xintiandi for upscale shopping.

      Evening

      Rooftop bar at the Bund for skyline view; final dinner at Lost Heaven (Yunnan fusion).

  2. Shanghai + Suzhou in 4 Days

    2 days in Shanghai + 2 days in Suzhou (classical gardens, UNESCO).

    4 DAYS
    • First-timers with time
    • Architecture lovers
    1. Day 01

      Morning

      Yu Garden + Bund walk.

      Afternoon

      Pudong: Shanghai Tower observation deck.

      Evening

      Din Tai Fung.

    2. Day 02

      Morning

      French Concession + Tianzifang.

      Afternoon

      Jade Buddha Temple; Xintiandi.

      Evening

      Hairy crab (in season) at Wang Bao He, or Peking duck at Da Hu Chun.

    3. Day 03

      Morning

      Take HSR to Suzhou (30 min). Drop bags at hotel.

      Afternoon

      Humble Administrator's Garden (UNESCO). 2-3 hours.

      Evening

      Pingjiang Road canal walk; dinner at Songhelou (Suzhou cuisine).

    4. Day 04

      Morning

      Tiger Hill (云岩寺塔) + Hanshan Temple.

      Afternoon

      Suzhou Museum (IM Pei, free).

      Evening

      HSR back to Shanghai; last dinner.

BUDGET

What a 上海 trip costs

Per-person, per-day costs across three spending tiers. Excludes international flights and visa fees.

Line itemBackpackerMid-rangeLuxury
Accommodation (per night)$35$130$450
Meals (3 per day)$12$35$120
Local transport$5$15$60
Top attraction (Yu Garden, Pudong tower)$15$30$50
Daily essentials$5$20$60
Total per day$72$230$740

$ USD per person per day, before international flights and visas. Last verified: Q3 2026.

STAY SAFE

Emergency contacts in 上海

Save these three numbers before you board the plane. China uses different hotlines than most countries — there's no 911.

  • POLICE

    110

  • AMBULANCE

    120

  • FIRE

    119

  • TOURIST HOTLINE

    12301 (China National Tourism Administration hotline)

  • ENGLISH-SPEAKING ER

    Shanghai United Family Hospital (上海和睦家医院) — 24/7 English-speaking, +86 21 2216 3909, 1139 Xianxia Lu, Changning. Also: Jiahui International Hospital (嘉会国际医院) +86 21 5339 6008, Xuhui.

Problems travelers hit in 上海

Decisions 上海 informs

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Frequently asked questions

去上海需要几天?
完整三天:第一天外滩+浦东(含上海塔),第二天法租界+豫园,第三天上海博物馆+老城漫游。五天可加朱家角(1 小时可达的水乡古镇)、水族馆,或乘高铁去苏州。
上海还是香港?
若你从东南亚出发,看重现金支付的便利,以及更稳定的华洋文化融合——选香港。若你从欧亚大陆出发,想亲眼目睹现代中国,且不介意超级城市的节奏——选上海。多数首次旅行者两个都去——高铁仅 2.5 小时。
在上海怎么出行?
上海地铁覆盖广(20 条线路,中英文标识),几乎所有景点都在 1 美元以内的车程。短途或深夜用滴滴(中国版 Uber)。出租车便宜但司机几乎不讲英语——用手机地图给司机看目的地。