2026年重庆+成都7日行程：山城与熊猫
七天行程：第1-3天重庆（洪崖洞、大足石刻、长江游船起点），第4-7天成都（熊猫、峨眉山、川菜）。高铁连接两地仅需1.5小时。多数旅客可享受30天免签。
7 days, 7 cities.
Quick Answer
七天行程：第1-3天重庆（洪崖洞、大足石刻、长江游船起点），第4-7天成都（熊猫、峨眉山、川菜）。高铁连接两地仅需1.5小时。多数旅客可享受30天免签。
7 days at a glance
Day 01
抵达重庆
抵达重庆江北国际机场 (CKG)
Day 02
重庆文化
三峡博物馆(免费)
Day 03
大足石刻(UNESCO)
一日游前往大足(¥135)
Day 04
重庆至成都
高铁 重庆 → 成都（1.5小时，¥154）
Day 05
成都看大熊猫
上午熊猫基地（¥55）
Day 06
峨眉山一日游
高铁前往峨眉（1.5小时）
Day 07
乐山大佛与返程
上午：乐山大佛(¥80,联合国教科文组织世界遗产)
ROUTE OVERVIEW
Route Overview
Every stop on this itinerary, ordered by day. Tap a city to read our in-depth destination guide.
7
days
23
stops tested
7
editors involved
27
hotels short-listed
$1180
mid-range / person
Q3 2026
last re-priced
| Duration | 7 days |
|---|---|
| Best for | city-break, food, culture |
| Pricing | $540 (backpacker) / $1180 (mid-range) / $3200+ (luxury) per person |
Lock in this trip
Pre-vetted platforms to handle hotels, transport, and connectivity.
Trip timeline
抵达重庆
Stay: 解放碑
- 抵达重庆江北国际机场 (CKG)晚餐:重庆火锅
- 解放碑步行街晚餐:重庆火锅
- 洪崖洞(免费,夜景灯光)晚餐:重庆火锅
- 火锅晚餐晚餐:重庆火锅
重庆文化
Stay: 同上
- 三峡博物馆(免费)早餐:酒店 · 午餐:磁器口 · 晚餐:重庆
- 磁器口古镇早餐:酒店 · 午餐:磁器口 · 晚餐:重庆
- 白帝城早餐:酒店 · 午餐:磁器口 · 晚餐:重庆
- 长江索道(¥20)早餐:酒店 · 午餐:磁器口 · 晚餐:重庆
大足石刻(UNESCO)
Stay: 同上
- 一日游前往大足(¥135)早餐:酒店 · 午餐:大足 · 晚餐:火锅
- 宝顶山石刻(10,000+ 尊造像)早餐:酒店 · 午餐:大足 · 晚餐:火锅
- 返程:四川变脸表演早餐:酒店 · 午餐:大足 · 晚餐:火锅
重庆至成都
Stay: 春熙路
- 高铁 重庆 → 成都（1.5小时，¥154）早餐：酒店 · 午餐：火车上 · 晚餐：四川火锅
- 锦里古街早餐：酒店 · 午餐：火车上 · 晚餐：四川火锅
- 晚上：川剧表演早餐：酒店 · 午餐：火车上 · 晚餐：四川火锅
成都看大熊猫
Stay: 同前
- 上午熊猫基地（¥55）早餐：酒店 · 午餐：川菜 · 晚餐：火锅
- 武侯祠（¥50）早餐：酒店 · 午餐：川菜 · 晚餐：火锅
- 人民公园茶馆早餐：酒店 · 午餐：川菜 · 晚餐：火锅
峨眉山一日游
Stay: 同前
- 高铁前往峨眉（1.5小时）早餐：酒店 · 午餐：峨眉山 · 晚餐：成都
- Mount Emei 缆车（¥120）早餐：酒店 · 午餐：峨眉山 · 晚餐：成都
- 金顶观日落早餐：酒店 · 午餐：峨眉山 · 晚餐：成都
- 晚9点前返回成都早餐：酒店 · 午餐：峨眉山 · 晚餐：成都
乐山大佛与返程
- 上午：乐山大佛(¥80,联合国教科文组织世界遗产)早餐:酒店 · 午餐:乐山 · 晚餐:机场
- 返程：从成都出发早餐:酒店 · 午餐:乐山 · 晚餐:机场
BEFORE YOU GO
Practical Tips for this trip
A handful of things our editors flag for every China itinerary — sorted from 'must do' to 'nice to know'.
Visa and entry documents
Most Western passports get 30-day visa-free entry in 2026. Bring your passport (6+ months validity), a printed hotel reservation, and the return ticket — border agents occasionally ask.
Payment setup
Set up Alipay or WeChat Pay before you fly and link a Visa or Mastercard. Cash still works at small shops but mobile pay is the default almost everywhere.
Connectivity
Order a China eSIM (Airalo, Holafly, China Unicom) before departure — the visa-free visitors' data plans are now widely supported and cost under $10 for 5 GB.
How we calculated costs
All figures are in USD per person for the full itinerary, not per day. Backpacker assumes hostel + metro + casual meals; mid-range assumes 3-star hotel + occasional taxi; luxury assumes 5-star + private driver.
BUDGET
Budget Breakdown
Per-person totals across the whole trip, in USD. Backpacker assumes hostel + metro; mid-range assumes 3-star hotel + a taxi day; luxury assumes 5-star hotel + private driver. Figures assume a 7-day trip.
| Line item | Backpacker | Mid-range | Luxury |
|---|---|---|---|
| Accommodation | $297 | $649 | $1760+ |
| Food | $108 | $236 | $576+ |
| Transport | $54 | $142 | $320+ |
| Attractions | $54 | $94 | $224+ |
| SIM / data | $10 | $15 | $25+ |
| Visa | $0 | $0 | $0+ |
| Misc | $27 | $59 | $320+ |
| TOTAL | $550 | $1195 | $3225+ |
USD per person, across the whole trip. Excludes international flights. Last verified Q3 2026.
Day-by-day breakdown
- DAY 1
抵达重庆
- 抵达重庆江北国际机场 (CKG)
- 解放碑步行街
- 洪崖洞(免费,夜景灯光)
- 火锅晚餐
- Stay
- 解放碑
- Meals
- 晚餐:重庆火锅
- DAY 2
重庆文化
- 三峡博物馆(免费)
- 磁器口古镇
- 白帝城
- 长江索道(¥20)
- Stay
- 同上
- Meals
- 早餐:酒店 · 午餐:磁器口 · 晚餐:重庆
- DAY 3
大足石刻(UNESCO)
- 一日游前往大足(¥135)
- 宝顶山石刻(10,000+ 尊造像)
- 返程:四川变脸表演
- Stay
- 同上
- Meals
- 早餐:酒店 · 午餐:大足 · 晚餐:火锅
- DAY 4
重庆至成都
- 高铁 重庆 → 成都（1.5小时，¥154）
- 锦里古街
- 晚上：川剧表演
- Stay
- 春熙路
- Meals
- 早餐：酒店 · 午餐：火车上 · 晚餐：四川火锅
- DAY 5
成都看大熊猫
- 上午熊猫基地（¥55）
- 武侯祠（¥50）
- 人民公园茶馆
- Stay
- 同前
- Meals
- 早餐：酒店 · 午餐：川菜 · 晚餐：火锅
- DAY 6
峨眉山一日游
- 高铁前往峨眉（1.5小时）
- Mount Emei 缆车（¥120）
- 金顶观日落
- 晚9点前返回成都
- Stay
- 同前
- Meals
- 早餐：酒店 · 午餐：峨眉山 · 晚餐：成都
- DAY 7
乐山大佛与返程
- 上午：乐山大佛(¥80,联合国教科文组织世界遗产)
- 返程：从成都出发
- Meals
- 早餐:酒店 · 午餐:乐山 · 晚餐:机场
What is included
Included
- 酒店（6晚）
- 每日早餐
- 长江索道、大足、熊猫基地、峨眉山、乐山门票
Not included
- 国际机票
- 高铁车票
- 大部分餐食
- 旅行保险
READ BEFORE YOU GO
Read before you go
6 articles our editors recommend reading in the week before departure. Most take under 10 minutes each.
China visa-free policy 2026: who can enter and for how long
8 min · Updated Jul 2026
How to pay in China as a foreigner (Alipay + WeChat Pay setup)
6 min · Updated Jul 2026
China eSIM vs physical SIM: Airalo, Holafly, and China Unicom
5 min · Updated Jul 2026
Is China safe for tourists? Realistic expectations for first-timers
7 min · Updated Jul 2026
Trains, DiDi, and metros: how to get around China without a car
9 min · Updated Jul 2026
Survival Chinese phrases for travellers (with pinyin)
4 min · Updated Jul 2026
OUR PROCESS
How we tested this itinerary
Every itinerary on nihaovisit is walked by at least two editors in real conditions. Here's the method we used for this one.
- Step 01
Editorial research
Two editors spent ~11 hours refreshing official tickets, transit, and visa pages specific to this 7-day itinerary. We cross-checked prices against at least 3 booking platforms.
- Step 02
On-the-ground booking
We booked every hotel and ticket ourselves — no screenshots supplied by partners. Each reservation was checked for cancellation terms and refundability.
- Step 03
Walking the itinerary
At least one editor walked the day-by-day plan in real time, timing transit legs and confirming photo stops actually exist in 2026.
- Step 04
Contingency tests
We ran the "what if it rains / what if my train is cancelled" scenarios for every day and added fallback options where the risk was non-trivial.
- Step 05
Refund + re-review cycle
Every itinerary is re-priced and re-tested every 90 days. Last review pass for this page: 2026-06-19.
Source: itinerary walk-through log, last updated 2026-06-19T00:00:00.000Z
TRY ANOTHER ROUTE
Try another route
Not quite the right length or pace? Here are 3 sibling itineraries our editors recommend.
Frequently asked questions
Is 7 days enough for Chongqing and Chengdu?
When is Chongqing/Chengdu best?
Is the Dazu Rock Carvings day trip worth it?
When is the best time to see pandas?
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