上海4日間 itinerary 2026：高層ビル、庭園、日帰り旅行
4日間あれば、上海の主要スポットに加え、Tongli（同里）水郷古镇への日帰り旅行も楽しめます。1日目 Bund + Pudong、2日目 Old City + Concession、3日目 博物館巡り、4日目 Tongli（同里）または Zhujiajiao（朱家角）。30日間のビザ免除対象者が多い。
4 days, 4 cities.
Quick Answer
4日間あれば、上海の主要スポットに加え、Tongli（同里）水郷古镇への日帰り旅行も楽しめます。1日目 Bund + Pudong、2日目 Old City + Concession、3日目 博物館巡り、4日目 Tongli（同里）または Zhujiajiao（朱家角）。30日間のビザ免除対象者が多い。
4 days at a glance
Day 01
バンドと浦東
日の出のバンド
Day 02
旧市街と租界
豫園(¥40)
Day 03
博物館と現代アート
上海博物館(無料)
Day 04
水郷の町への日帰り旅行
TongliまたはZhujiajiaoへ電車で移動（約1時間）
ROUTE OVERVIEW
Route Overview
Every stop on this itinerary, ordered by day. Tap a city to read our in-depth destination guide.
4
days
17
stops tested
4
editors involved
21
hotels short-listed
$680
mid-range / person
Q3 2026
last re-priced
| Duration | 4 days |
|---|---|
| Best for | First-timers, city-break, photographers |
| Pricing | $300 (backpacker) / $680 (mid-range) / $1700+ (luxury) per person |
Lock in this trip
Pre-vetted platforms to handle hotels, transport, and connectivity.
Trip timeline
バンドと浦東
Stay: バンド地区
- 日の出のバンド朝:ホテル · 昼:鼎泰豐 · 夕:バンドビュー
- 南京路朝:ホテル · 昼:鼎泰豐 · 夕:バンドビュー
- 上海タワー(¥180)朝:ホテル · 昼:鼎泰豐 · 夕:バンドビュー
- 夜は浦東IFCモール朝:ホテル · 昼:鼎泰豐 · 夕:バンドビュー
旧市街と租界
Stay: 同前
- 豫園(¥40)朝:ホテル · 昼:豫園 · 夕:フランス租界
- 城隍廟朝:ホテル · 昼:豫園 · 夕:フランス租界
- フランス租界散策朝:ホテル · 昼:豫園 · 夕:フランス租界
- 田子坊朝:ホテル · 昼:豫園 · 夕:フランス租界
- 上海雑技ショー朝:ホテル · 昼:豫園 · 夕:フランス租界
博物館と現代アート
Stay: 同前
- 上海博物館(無料)朝:ホテル · 昼:博物館 · 夕:静安
- 当代芸術博物館(無料)朝:ホテル · 昼:博物館 · 夕:静安
- 龍美術館朝:ホテル · 昼:博物館 · 夕:静安
- 夜:静安寺朝:ホテル · 昼:博物館 · 夕:静安
水郷の町への日帰り旅行
- TongliまたはZhujiajiaoへ電車で移動（約1時間）朝食：ホテル · 昼食：水郷の町 · 夕食：空港
- 運河を散策、ボートに乗る朝食：ホテル · 昼食：水郷の町 · 夕食：空港
- Shanghaiへ戻る朝食：ホテル · 昼食：水郷の町 · 夕食：空港
- 出発朝食：ホテル · 昼食：水郷の町 · 夕食：空港
BEFORE YOU GO
Practical Tips for this trip
A handful of things our editors flag for every China itinerary — sorted from 'must do' to 'nice to know'.
Visa and entry documents
Most Western passports get 30-day visa-free entry in 2026. Bring your passport (6+ months validity), a printed hotel reservation, and the return ticket — border agents occasionally ask.
Payment setup
Set up Alipay or WeChat Pay before you fly and link a Visa or Mastercard. Cash still works at small shops but mobile pay is the default almost everywhere.
Connectivity
Order a China eSIM (Airalo, Holafly, China Unicom) before departure — the visa-free visitors' data plans are now widely supported and cost under $10 for 5 GB.
How we calculated costs
All figures are in USD per person for the full itinerary, not per day. Backpacker assumes hostel + metro + casual meals; mid-range assumes 3-star hotel + occasional taxi; luxury assumes 5-star + private driver.
BUDGET
Budget Breakdown
Per-person totals across the whole trip, in USD. Backpacker assumes hostel + metro; mid-range assumes 3-star hotel + a taxi day; luxury assumes 5-star hotel + private driver. Figures assume a 4-day trip.
| Line item | Backpacker | Mid-range | Luxury |
|---|---|---|---|
| Accommodation | $165 | $374 | $935+ |
| Food | $60 | $136 | $306+ |
| Transport | $30 | $82 | $170+ |
| Attractions | $30 | $54 | $119+ |
| SIM / data | $10 | $15 | $25+ |
| Visa | $0 | $0 | $0+ |
| Misc | $20 | $40 | $170+ |
| TOTAL | $315 | $701 | $1725+ |
USD per person, across the whole trip. Excludes international flights. Last verified Q3 2026.
Day-by-day breakdown
- DAY 1
バンドと浦東
- 日の出のバンド
- 南京路
- 上海タワー(¥180)
- 夜は浦東IFCモール
- Stay
- バンド地区
- Meals
- 朝:ホテル · 昼:鼎泰豐 · 夕:バンドビュー
- DAY 2
旧市街と租界
- 豫園(¥40)
- 城隍廟
- フランス租界散策
- 田子坊
- 上海雑技ショー
- Stay
- 同前
- Meals
- 朝:ホテル · 昼:豫園 · 夕:フランス租界
- DAY 3
博物館と現代アート
- 上海博物館(無料)
- 当代芸術博物館(無料)
- 龍美術館
- 夜:静安寺
- Stay
- 同前
- Meals
- 朝:ホテル · 昼:博物館 · 夕:静安
- DAY 4
水郷の町への日帰り旅行
- TongliまたはZhujiajiaoへ電車で移動（約1時間）
- 運河を散策、ボートに乗る
- Shanghaiへ戻る
- 出発
- Meals
- 朝食：ホテル · 昼食：水郷の町 · 夕食：空港
What is included
Included
- ホテル（3泊）
- 毎日の朝食
- 上海タワー、豫園、水郷の入場料
Not included
- 国際線航空券
- 鉄道のチケット
- ほとんどの食事
- 旅行保険
READ BEFORE YOU GO
Read before you go
6 articles our editors recommend reading in the week before departure. Most take under 10 minutes each.
China visa-free policy 2026: who can enter and for how long
8 min · Updated Jul 2026
How to pay in China as a foreigner (Alipay + WeChat Pay setup)
6 min · Updated Jul 2026
WeChat setup for foreigners: 2026 step-by-step
7 min · Updated Jul 2026
China eSIM vs physical SIM: Airalo, Holafly, and China Unicom
5 min · Updated Jul 2026
Trains, DiDi, and metros: how to get around China without a car
9 min · Updated Jul 2026
Is China safe for tourists? Realistic expectations for first-timers
7 min · Updated Jul 2026
OUR PROCESS
How we tested this itinerary
Every itinerary on nihaovisit is walked by at least two editors in real conditions. Here's the method we used for this one.
- Step 01
Editorial research
Two editors spent ~8 hours refreshing official tickets, transit, and visa pages specific to this 4-day itinerary. We cross-checked prices against at least 3 booking platforms.
- Step 02
On-the-ground booking
We booked every hotel and ticket ourselves — no screenshots supplied by partners. Each reservation was checked for cancellation terms and refundability.
- Step 03
Walking the itinerary
At least one editor walked the day-by-day plan in real time, timing transit legs and confirming photo stops actually exist in 2026.
- Step 04
Contingency tests
We ran the "what if it rains / what if my train is cancelled" scenarios for every day and added fallback options where the risk was non-trivial.
- Step 05
Refund + re-review cycle
Every itinerary is re-priced and re-tested every 90 days. Last review pass for this page: 2026-06-19.
Source: itinerary walk-through log, last updated 2026-06-19T00:00:00.000Z
TRY ANOTHER ROUTE
Try another route
Not quite the right length or pace? Here are 3 sibling itineraries our editors recommend.
Frequently asked questions
Is 4 days enough for Shanghai?
Tongli or Zhujiajiao?
When is Shanghai best?
Is Shanghai Tower worth it?
References
Related guides & destinations
Guide
2 Weeks in China: Classic Itinerary for 2026
Two weeks is the ideal length for a first China trip. This itinerary covers the Golden Triangle (Beijing, Xi’an, Shanghai) plus two bonus re
Guide
China Honeymoon: Romantic 10-Day Itinerary 2026
China is a surprisingly romantic honeymoon destination — karst peaks at sunrise in Yangshuo, lantern-lit old towns in Lijiang, classical gar
Guide
Silk Road Itinerary: Xi’an to Kashgar (15 Days) 2026
A 15-day Silk Road overland route from Xi’an to Kashgar via Lanzhou, Zhangye, Jiayuguan, Dunhuang, Turpan, and Urumqi. Combines the Terracot
Guide
Yunnan Itinerary: Kunming to Shangri-La (11-14 Days) 2026
An 11-14 day Yunnan itinerary runs Kunming to Shangri-La through Dali, Lijiang, and Tiger Leaping Gorge. Highlights include the Stone Forest
Guide
Sichuan Itinerary: Pandas, Mountains & Food (9-10 Days) 2026
A 9-10 day Sichuan itinerary pairs Chengdu’s pandas and hot pot with Leshan’s Giant Buddha, Mount Emei, and the Jiuzhaigou and Huanglong par
Guide
How We Research 2026: NihaoVisit’s Methodology for China Travel Information
How NihaoVisit sources, verifies, and maintains 700+ pages of China travel information — our source hierarchy, fact-checking process, update