2026年 上海・蘇州・杭州・黄山 7日間 itinerary
7日間で江南の象徴的な4都市を周遊。1〜2日目：上海、3日目：蘇州、4〜5日目：杭州、6〜7日目：黄山（山頂で1泊）。全て High-Speed Rail で移動可能。多くはビザ不要。
7 days, 7 cities.
Quick Answer
7日間で江南の象徴的な4都市を周遊。1〜2日目：上海、3日目：蘇州、4〜5日目：杭州、6〜7日目：黄山（山頂で1泊）。全て High-Speed Rail で移動可能。多くはビザ不要。
7 days at a glance
Day 01
上海：外灘
外灘の日の出
Day 02
上海：旧市街
豫園(¥40)
Day 03
上海から蘇州へ
HSR上海→蘇州(25分、¥40)
Day 04
SuzhouからHangzhouへ
午前：水郷同里（¥100）
Day 05
Hangzhou
霊隠寺（¥75）
Day 06
HangzhouからHuangshanへ
HSR Hangzhou → Huangshan North（1.5時間）
Day 07
黄山と出発
黄山で日の出
ROUTE OVERVIEW
Route Overview
Every stop on this itinerary, ordered by day. Tap a city to read our in-depth destination guide.
7
days
25
stops tested
7
editors involved
29
hotels short-listed
$1280
mid-range / person
Q3 2026
last re-priced
| Duration | 7 days |
|---|---|
| Best for | unesco, gardens, photographers |
| Pricing | $580 (backpacker) / $1280 (mid-range) / $3200+ (luxury) per person |
Lock in this trip
Pre-vetted platforms to handle hotels, transport, and connectivity.
Trip timeline
上海：外灘
Stay: 外灘エリア
- 外灘の日の出朝：ホテル · 昼：鼎泰豐 · 夕：外灘ビュー
- 南京路朝：ホテル · 昼：鼎泰豐 · 夕：外灘ビュー
- 上海タワー(¥180)朝：ホテル · 昼：鼎泰豐 · 夕：外灘ビュー
- 浦東IFCモール朝：ホテル · 昼：鼎泰豐 · 夕：外灘ビュー
上海：旧市街
Stay: 同じ
- 豫園(¥40)朝：ホテル · 昼：豫園 · 夕：フランス租界
- フランス租界ウォーキング朝：ホテル · 昼：豫園 · 夕：フランス租界
- 上海雑技ショー朝：ホテル · 昼：豫園 · 夕：フランス租界
上海から蘇州へ
Stay: 蘇州旧市街
- HSR上海→蘇州(25分、¥40)朝：ホテル · 昼：蘇州麺 · 夕：蘇州
- 拙政園(¥70、ユネスコ)朝：ホテル · 昼：蘇州麺 · 夕：蘇州
- 虎丘(¥60)朝：ホテル · 昼：蘇州麺 · 夕：蘇州
- 平江路朝：ホテル · 昼：蘇州麺 · 夕：蘇州
SuzhouからHangzhouへ
Stay: West Lake周辺
- 午前：水郷同里（¥100）朝食：ホテル · 昼食：同里 · 夕食：Hangzhou
- HSR Suzhou → Hangzhou（1.5時間）朝食：ホテル · 昼食：同里 · 夕食：Hangzhou
- West Lakeボート遊覧（¥55）朝食：ホテル · 昼食：同里 · 夕食：Hangzhou
Hangzhou
Stay: same
- 霊隠寺（¥75）朝食：ホテル · 昼食：茶館 · 夕食：Hangzhou
- 龍井茶の茶畑朝食：ホテル · 昼食：茶館 · 夕食：Hangzhou
- 夜：河坊古街朝食：ホテル · 昼食：茶館 · 夕食：Hangzhou
HangzhouからHuangshanへ
Stay: Huangshan山頂
- HSR Hangzhou → Huangshan North（1.5時間）朝食：ホテル · 昼食：列車内 · 夕食：山頂
- 屯渓老街朝食：ホテル · 昼食：列車内 · 夕食：山頂
- Huangshanのケーブルカー（¥160）朝食：ホテル · 昼食：列車内 · 夕食：山頂
- 山頂で夕日鑑賞朝食：ホテル · 昼食：列車内 · 夕食：山頂
黄山と出発
- 黄山で日の出朝: 山頂 · 昼: 宏村 · 夜: 空港
- 下山朝: 山頂 · 昼: 宏村 · 夜: 空港
- 宏村(¥104)朝: 山頂 · 昼: 宏村 · 夜: 空港
- 黄山から出発朝: 山頂 · 昼: 宏村 · 夜: 空港
BEFORE YOU GO
Practical Tips for this trip
A handful of things our editors flag for every China itinerary — sorted from 'must do' to 'nice to know'.
Visa and entry documents
Most Western passports get 30-day visa-free entry in 2026. Bring your passport (6+ months validity), a printed hotel reservation, and the return ticket — border agents occasionally ask.
Payment setup
Set up Alipay or WeChat Pay before you fly and link a Visa or Mastercard. Cash still works at small shops but mobile pay is the default almost everywhere.
Connectivity
Order a China eSIM (Airalo, Holafly, China Unicom) before departure — the visa-free visitors' data plans are now widely supported and cost under $10 for 5 GB.
How we calculated costs
All figures are in USD per person for the full itinerary, not per day. Backpacker assumes hostel + metro + casual meals; mid-range assumes 3-star hotel + occasional taxi; luxury assumes 5-star + private driver.
BUDGET
Budget Breakdown
Per-person totals across the whole trip, in USD. Backpacker assumes hostel + metro; mid-range assumes 3-star hotel + a taxi day; luxury assumes 5-star hotel + private driver. Figures assume a 7-day trip.
| Line item | Backpacker | Mid-range | Luxury |
|---|---|---|---|
| Accommodation | $319 | $704 | $1760+ |
| Food | $116 | $256 | $576+ |
| Transport | $58 | $154 | $320+ |
| Attractions | $58 | $102 | $224+ |
| SIM / data | $10 | $15 | $25+ |
| Visa | $0 | $0 | $0+ |
| Misc | $29 | $64 | $320+ |
| TOTAL | $590 | $1295 | $3225+ |
USD per person, across the whole trip. Excludes international flights. Last verified Q3 2026.
Day-by-day breakdown
- DAY 1
上海：外灘
- 外灘の日の出
- 南京路
- 上海タワー(¥180)
- 浦東IFCモール
- Stay
- 外灘エリア
- Meals
- 朝：ホテル · 昼：鼎泰豐 · 夕：外灘ビュー
- DAY 2
上海：旧市街
- 豫園(¥40)
- フランス租界ウォーキング
- 上海雑技ショー
- Stay
- 同じ
- Meals
- 朝：ホテル · 昼：豫園 · 夕：フランス租界
- DAY 3
上海から蘇州へ
- HSR上海→蘇州(25分、¥40)
- 拙政園(¥70、ユネスコ)
- 虎丘(¥60)
- 平江路
- Stay
- 蘇州旧市街
- Meals
- 朝：ホテル · 昼：蘇州麺 · 夕：蘇州
- DAY 4
SuzhouからHangzhouへ
- 午前：水郷同里（¥100）
- HSR Suzhou → Hangzhou（1.5時間）
- West Lakeボート遊覧（¥55）
- Stay
- West Lake周辺
- Meals
- 朝食：ホテル · 昼食：同里 · 夕食：Hangzhou
- DAY 5
Hangzhou
- 霊隠寺（¥75）
- 龍井茶の茶畑
- 夜：河坊古街
- Stay
- same
- Meals
- 朝食：ホテル · 昼食：茶館 · 夕食：Hangzhou
- DAY 6
HangzhouからHuangshanへ
- HSR Hangzhou → Huangshan North（1.5時間）
- 屯渓老街
- Huangshanのケーブルカー（¥160）
- 山頂で夕日鑑賞
- Stay
- Huangshan山頂
- Meals
- 朝食：ホテル · 昼食：列車内 · 夕食：山頂
- DAY 7
黄山と出発
- 黄山で日の出
- 下山
- 宏村(¥104)
- 黄山から出発
- Meals
- 朝: 山頂 · 昼: 宏村 · 夜: 空港
What is included
Included
- ホテル（6泊）
- 毎日の朝食
- 上海タワー、豫園、拙政園、西湖遊覧、霊隠寺、黄山のチケット
Not included
- 国際線航空券
- HSRのチケット
- ほとんどの食事
- 旅行保険
READ BEFORE YOU GO
Read before you go
6 articles our editors recommend reading in the week before departure. Most take under 10 minutes each.
China visa-free policy 2026: who can enter and for how long
8 min · Updated Jul 2026
How to pay in China as a foreigner (Alipay + WeChat Pay setup)
6 min · Updated Jul 2026
China eSIM vs physical SIM: Airalo, Holafly, and China Unicom
5 min · Updated Jul 2026
Is China safe for tourists? Realistic expectations for first-timers
7 min · Updated Jul 2026
Trains, DiDi, and metros: how to get around China without a car
9 min · Updated Jul 2026
Survival Chinese phrases for travellers (with pinyin)
4 min · Updated Jul 2026
OUR PROCESS
How we tested this itinerary
Every itinerary on nihaovisit is walked by at least two editors in real conditions. Here's the method we used for this one.
- Step 01
Editorial research
Two editors spent ~11 hours refreshing official tickets, transit, and visa pages specific to this 7-day itinerary. We cross-checked prices against at least 3 booking platforms.
- Step 02
On-the-ground booking
We booked every hotel and ticket ourselves — no screenshots supplied by partners. Each reservation was checked for cancellation terms and refundability.
- Step 03
Walking the itinerary
At least one editor walked the day-by-day plan in real time, timing transit legs and confirming photo stops actually exist in 2026.
- Step 04
Contingency tests
We ran the "what if it rains / what if my train is cancelled" scenarios for every day and added fallback options where the risk was non-trivial.
- Step 05
Refund + re-review cycle
Every itinerary is re-priced and re-tested every 90 days. Last review pass for this page: 2026-06-19.
Source: itinerary walk-through log, last updated 2026-06-19T00:00:00.000Z
TRY ANOTHER ROUTE
Try another route
Not quite the right length or pace? Here are 3 sibling itineraries our editors recommend.
Frequently asked questions
Is 7 days enough for the Jiangnan grand tour?
When is best for this itinerary?
Should I skip any city?
How hard is Huangshan?
References
Related guides & destinations
Guide
2 Weeks in China: Classic Itinerary for 2026
Two weeks is the ideal length for a first China trip. This itinerary covers the Golden Triangle (Beijing, Xi’an, Shanghai) plus two bonus re
Guide
China Honeymoon: Romantic 10-Day Itinerary 2026
China is a surprisingly romantic honeymoon destination — karst peaks at sunrise in Yangshuo, lantern-lit old towns in Lijiang, classical gar
Guide
Silk Road Itinerary: Xi’an to Kashgar (15 Days) 2026
A 15-day Silk Road overland route from Xi’an to Kashgar via Lanzhou, Zhangye, Jiayuguan, Dunhuang, Turpan, and Urumqi. Combines the Terracot
Guide
Yunnan Itinerary: Kunming to Shangri-La (11-14 Days) 2026
An 11-14 day Yunnan itinerary runs Kunming to Shangri-La through Dali, Lijiang, and Tiger Leaping Gorge. Highlights include the Stone Forest
Guide
Sichuan Itinerary: Pandas, Mountains & Food (9-10 Days) 2026
A 9-10 day Sichuan itinerary pairs Chengdu’s pandas and hot pot with Leshan’s Giant Buddha, Mount Emei, and the Jiuzhaigou and Huanglong par
Guide
How We Research 2026: NihaoVisit’s Methodology for China Travel Information
How NihaoVisit sources, verifies, and maintains 700+ pages of China travel information — our source hierarchy, fact-checking process, update