
7 Days in Aba
A week overland from Chengdu: earthquake-memorial Yingxiu, Songpan, Huanglong, two days in Jiuzhaigou, Munigou, and the Qiang villages of Maoxian and Taoping on the way back.
Quick Answer
Is 7 days enough for Aba?
7 days is the sweet spot for Aba: enough time for the must-sees plus one day trip or food/rest day.
Source: NihaoVisit Aba guide
7-day Aba itinerary at a glance
Use our full Aba travel guide as the base and adapt it to 7 days. Keep the city's three signature attractions as the backbone; fill the rest with neighborhood walks, food markets, and an easy day trip.
Chengdu to Songpan via the Min River valley
Leave Chengdu early; pause at the 2008 earthquake memorial in Yingxiu and the riverside old town of Shuimo, then follow the Min valley up to Songpan.

- aba yingxiu earthquake memorial
- aba shuimo ancient town
Huanglong travertine terraces
Enter at opening for the Five-Color Pond under clear skies; walk down past the pool terraces and continue to Zhangzha for the night.

- aba huanglong valley
- aba huanglong five color pond
Jiuzhaigou — Rize & Shuzheng gullies
Bus straight up to Primeval Forest at the head of the right fork, then descend past Five-Flower Lake and Pearl Shoal to Nuorilang Falls.

- aba jiuzhaigou valley
- aba five flower lake
- aba nuorilang falls
Jiuzhaigou — Zechawa gully
Take the left fork slowly — Long Lake and the Five-Color Pond are the core, and Mirror Lake rewards patience on the way down.

- aba long lake
- aba jiuzhaigou five color pond
Munigou & Songpan walls
Zhaga Falls and Erdaohai near Songpan, then the old-town walls and teahouses; overnight in Songpan.
- aba munigou
- aba songpan ancient town
Down the Min valley — Diexi lakes & Maoxian
Look over the landslide lakes of Diexi on the way down; in Maoxian, the Guqiang City complex shows Qiang tower houses and culture; overnight Maoxian.
- aba diexi lakes
- aba guqiang city
Taoping Qiang Village & return
Detour to Taoping's stone towers and labyrinth lanes, then continue past Yingxiu to Chengdu for evening departure.
- aba taoping qiang village
Budget for 7 days in Aba
| Tier | Per day | 7 days total |
|---|---|---|
| Backpacker | USD $50–$80 | USD $350–$560 |
| Mid-range | USD $100–$200 | USD $700–$1,400 |
| Luxury | USD $300+ | USD $2,100+ |
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Frequently asked questions
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See also: Aba travel guide, China visa 2026, China trip cost.